PT
Personal Training - FITNESS, tailored to your lifestyle.
Personal Training in Sidmouth
Tailored training sessions to achieve your health and fitness goals. These can be indoor or outdoor sessions, based at your home or located in and around Sidmouth.
All current equipment provided including a wide range of weights, plyometric kit, resistance bands, boxing equipment and much more for home and indoors training!
Sidmouth
is also the perfect location for outdoors training, whether we are doing a weights session in the park, stretching with a view or using the unforgiving hills to improve cardio performance!
Online Personal Training
Not located in Sidmouth? No problem!
Zoom/online personal training is the perfect way to start or push on with your fitness goals. Recent months and events have showed us that training from home is becoming more popular especially with a lot of us now working from home, there are many advantages including savings on time and money especially, now is the time for extra guidance and knowledge to succeed.
Have you been a previous gym member but now have safety concerns going back to gyms, settled into a new routine, put off with the new restrictions and constraints of gyms or previously have not had enough time to fit exercise into your daily routine?
Little to no equipment at home? No problems again. All goals can be achieved with weights or no weights.
Home gyms are the future! Guidance and advice on layout and equipment needed, tailored to your home environment.
Online Tailored Programmes
Tailored programmes provided to meet your goals whether training at home, a gym or outdoors. Regular support via zoom and WhatsApp 24/7 given as and when needed throughout the duration of programme. Length of programmes will vary depending on timescale of goals and targets.
All prices available on request and more information found on the 'to book' page.
ENQUIRE HERE
