CLASSES
Classes
HIIT
Early morning Interval Training
Monday 6.30 - 7 am
Wednesday 6.30 - 7 am
Friday 6.30 - 7 am
Circuits
Whole body conditioning
Monday 9.15 - 10 am
Wednesday 9.15 - 10 am
6 - 6.45 pm
Weights
Body strength and toning
Monday 5.45 - 6.30 pm
6.45 - 7.30pm
Thursday 5.45 - 6.30 pm
Friday 9.15 - 10 am
Team Fit
Team strength and conditioning
Tuesday 6.45 - 7.30 pm
Thursday 6.45 - 7.30 pm
Group PT
Tailored technique and accountability
Tuesday 5.45 - 6.30 pm
Bootcamp
Saturday mornings in and around Sidmouth. Locations include:
The Beach, Salcombe Hill, Mutters Moor and The Byes
Saturdays 8 - 9 am
ENQUIRE HERE
